We know the saying "woke up on the wrong side of the bed". That’s why at Emma we have used all our sleep expertise to build a brand-new app. Emma Up helps you to achieve sustainable sleep improvements - to end the vicious cycle of bad sleep so that you enjoy more energy and happiness in the morning and throughout the day – all science-backed. Try Emma Up now for free in the app stores & get your tailored sleep program!
No more generic sleep advice
Build habits for better sleep
Improving sleep is not a race. It’s about small consistent improvements. Emma Up helps you understand what your body & mind need for great sleep. Based on neuroscience, Emma Up then creates a tailored program for you that fits your life situation & nudges you towards building up specific habits – so that you sleep better. All of our suggestions are of course science-backed.
Supported by experts
A coach who understands you
Tackle your sleep goal together with your own human sleep coach. Our certified sleep experts are there to support you. Simply reach out to them via chat – whether you’re sharing concerns & struggles or getting advice how to nudge yourself to better sleep.
Built by the best in the industry
To manifest the Emma Up app as the leading mobile app in the sleep space we are developing the app in consultation with our scientific advisory board – a panel of experts in the field of sleep.
Why users love Emma Up
Works well
The app has quickly become a part of my daily routine and I can for sure feel that I sleep more calmly at night.
Susan W.
Easy to get used to :)
Love the psychology based approach. You can really feel that the creators know their stuff around sleep.
Matthew D.
Not generic like the other stuff
I love the option to interact with a real life coach – so much more valuable than just relying on a computer.
Benjamin V.
Seriously impressive!
BEST SLEEP EVER!! But seriously, I was able to identify why I can’t sleep and the app is helping me make some needed change little by little.
Amelia W.
Well tailored to my needs
Super long survey at the beginning but I feel like the app knows me as if we’ve been friends since year 1 in school.
Stefan U.
Finally good sleep!
I would have paid 3x as much for this app. I’m more focused at work and my body feels so much better after a good night of sleep.
Sarah J.
WHAT EMMA UP CAN DO FOR YOU
Upgrade your life
Try out the Emma Up risk-free for 1 week. Cancel anytime during that week at no charge.
Follow your tailored Emma Up program and fall asleep faster, stay asleep & wake up refreshed.
Good sleep increases your energy level and concentration during the day, as well as boosts your mood and productivity.
Frequently Asked Questions
If you still have any doubts or questions, here's a list of FAQs to guide you further!
Yes! To make this happen we’ve gathered the world’s leading sleep experts, our very own psychologists as well as experts in the field of mobile apps. Leave the complexity of sleep to us and enjoy the simplicity and ease of the Emma Up to improve your sleep.
The Emma Up is completely free to try. You will receive a tailored program based on your needs. After a 1 week's free trial you will be charged based on the subscription plan you selected to continue your journey towards better sleep.
Improving sleep is not a race – it’s about small consistent improvements. We have created a system of tailored programs that help you to improve your sleep one day at a time. Aurora combines the science of sleep and psychology to help you understand what life factors contribute to your sleep & how to build more sustainable habits/practices to reach great sleep consistently. Now doesn’t that sound refreshing! All of this is supported by sleep experts who you can always reach via chat.
You can download the Emma Up from the App Store and Google Play Store.
No! The Emma Up is for everyone! Our tailored programs support anyone with sleeping better with or without an Emma product. As the app won’t be able to work on your ergonomics and physical comfort though we of course still highly recommend upgrading your bedroom comfort with the right Emma products.
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