- Two layers of microfibre and polyester pad for ultimate softness
- Extra fine glass beads for evenly spread weight
Weighted Blanket
150x200cm
7kg
It takes time for you to get used to the extra weight. Research has shown that it can take up to 2 weeks for you to fall in love with your new Emma Hug. Take your time, because you are free to return the product at no cost within 30 days.
Free Delivery
We work with DPD, GLSand Meteor Spaceto ship your Emma products straight from our warehouse to your front door.
Easy Returns
During your 30-night trial period, you can easily return the topper and we'll give you the promise of a money-back guarantee! More information about the return or how to change your order can be found in our FAQ.
Promotes a still sense of calm, unwinding both body and mind.
Improves Sleep
Fall asleep & relax more easily
The anxiety of not being able to fall asleep is the main reason that you cannot fall asleep. If you are experiencing this vicious circle, it is important to relax to get good sleep. Recommended by therapists, weighted blankets create a deep pressure stimulation that relaxes your nervous system, creating a calm and secure feeling as you fall asleep.
Upgrade relaxation with the Bamboo Cover
Enhancing the breathability of the weighted blanket, the Bamboo Cover adds an extra cooling factor. The blanket has fabric loops that securely attach the matching pale grey bamboo cover. As highly recommended by Real Homes, the cover “not only protects the blanket, but also the 100% bamboo material helps regulate your temperature all night long”, while replicating the softness of silk. Currently, the cover is added automatically to your Hug Blanket!
A hug whenever you want it
You don't just get your hugs in bed. The same logic can be applied to our weighted blanket. Use it in every scenario: when watching tv, talking to your friends, reading, etc. 100% breathable cotton in stylish grey, which fits into any setting.. Wherever you would enjoy a nice, relaxing, comfy moment, you should enjoy our weighted blanket.
Our all-season, super comfortable, soft cotton material helps you to stay cool. The stylish look fits well with any décor.
2
Nicely quilted
2 layers of microfibre and polyester pads, combined with skillful quilting, lock the glass beads safely into 10x10cm pockets.
3
More microfibre filling for luxurious comfort
Emma Hug has extra polyester padding that ensures that the blanket is lavishly comfortable.
4
Extra fine glass beads
Quiet, completely safe Silica glass beads, less than 1mm big, guarantee weight is evenly spread.
Real Homes Rated Gold, 2021
“Best cooling weighted blanket: a cool-to-the-touch bamboo cover makes this the best weighted blanket for hot sleepers”
Real Homes recommended the Emma Hug Weighted Blanket for its stylish bamboo cover with a great touch and good overall pressure. Real Homes recommends adding the cover to the cart since it protects your blanket and is machine washable. Real Homes considered it a "top recommendation for the best cooling weighted blanket".
We are happy to give you 300 nights to test your new Emma products in your own home. This way you can get to know your new mattress or bed without any worries and convince yourself of its quality.
A mattress is like having a life-long friend. And because we have so much trust in ours, we give all our Emma products a 10-year manufacturer warranty.
We work with DPD, GLS and Meteor Space to ship your Emma products straight from our warehouse to your front door, of course free of charge!
Frequently Asked Questions
If you still have any doubts or questions, here's a list of FAQs to guide you further!
Frequently Asked Questions
Weighted blankets may be an effective and safe intervention to foster calm, thus providing an innovative and non-pharmacological approach to improve sleep quality. Therefore, the weighted blanket suits ideally if you have sleeping problems caused by a general feeling of anxiety and stress as it lowers the heart rate to fall asleep more easily.
The weight of the weighted blanket should be 8 to 10% of your body weight. This weighted blanket is suitable for adults weighing between 55 and 80 kg.
We wouldn’t recommend using our weighted blanket for babies or small children as it might be too heavy for them.
Although recommended by therapists, our product is not sold as a medical device. Please consult your doctor before use.
The blanket is designed to be machine washable, however, its weight exceeds the household washing machine limit. We recommend you use a blanket cover instead, or hand wash when your washing machine has a weight limit.
There is always a hug for you, you don’t just get your hugs in bed. The same logic can be applied to our weighted blanket. Use it in every scenario: when watching tv, talking to your friends, reading etc. 100% breathable cotton in stylish grey, which fits into any setting. Wherever you would enjoy a nice, relaxing, comfy moment, you should enjoy our weighted blanket.
Sure. There is no defined way to use a weighted blanket. You can put it under your normal duvet, on top of your duvet or without your duvet. In any case, whenever you want.
The day your item arrives at your delivery address, the 14-night trial starts. We offer this benefit because we believe the only way you'll know if an Emma product is the right fit for you is by testing it and getting used to it. After the trial period, if you still think our product is not the perfect match for you, you can return it. All you have to do is use our Returns Portal to start the process. The Risk-free Trial Period is an exclusive benefit offered to Emma customers.
Besides the result of the Emma Hug in-house test, the following are the public studies explaining how weighted blankets can help improve sleep in various ways:
Prolong your sleep and increase sleep efficacy.
Existing data on the benefits of weighted blankets in healthy adults is limited. Still, one study has found that when using a weighted blanket, 60% of patients fell asleep faster, 40% of patients slept longer, 50% of patients had increased sleep efficacy, and 40% of participants snored less (Stevens & Roby, 2019).
Combat anxiety and insomnia.
Most studies using weighted blankets are carried out on individuals with anxiety, depression, or insomnia. Studies have demonstrated that weighted blankets can relieve self-reported stress and reduce anxiety’s pulse rate (Becklund & Nudo, 2021). These blankets decrease insomnia and help prevent night movements (Ackerley et al., 2015). Weighted blankets have also reduced insomnia severity in those with psychiatric disorders, including anxiety and depression (Ekholm et al., 2020).
Fall asleep faster and relax more.
A study conducted on adults and children with attention deficit hyperactivity disorder (ADHD) or autism spectrum disorders (ASD) indicated that weighted blankets improved sleep efficacy. It helped users fall asleep and made them feel more relaxed during the day (Baric et al., 2021).
Dig more into the topic here. Enjoy reading!
- Ackerley, R., Badre, G., & Olausson, H. (2015). Positive Effects of a Weighted Blanket on Insomnia. Journal of Sleep Medicine and Disorders.
- Baric, V. B., Skuthälla, S., Pettersson, M., Gustafsson, P. A., & Kjellberg, A. (2021). The effectiveness of weighted blankets on sleep and everyday activities – A retrospective follow-up study of children and adults with attention deficit hyperactivity disorder and/or autism spectrum disorder. Scandinavian Journal of Occupational Therapy.
- Bean, S. R., Khawaja, I. S., Ventimiglia, J. B., & Khan, S. S. (2021). COVID-somnia: Sleep Disruptions Associated with the COVID-19 Pandemic. Psychiatric Annals.
- Becklund, A. L., & Nudo, J. (2021). Using weighted blankets in an inpatient mental health hospital to decrease anxiety. Journal of Integrative Medicine, 129-134.
- Chen, H.-Y., Yang, H., Chi, H.-J., & Chen, H.-M. (2013). Physiological Effects of Deep Touch Pressure on Anxiety. Journal of Medical and Biological Engineering, 463-470.
- Ekholm, B., Spulber, S., & Adler, M. (2020). A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders. Journal of Clinical Sleep Medicine .
- Fang, H., Tu, S., Sheng, J., & Shao, A. (2019). Depression in sleep disturbance: A review on a bidirectional relationship, mechanisms and treatment. Journal of Cellular and Molecular Medicine, 2324-2352.
- Mazza, M. G., De Lorenzo, R., Conte, C., Poletti, S., Vai, B., Bollettini, I., . . . Benedetti, F. (2020). Anxiety and depression in COVID-19 survivors: Role of inflammatory and clinical predictors. Brain, Behavior, and Immunity, 594-600.
- Stevens, M. L., & Roby, A. (2019). Weigh down and sleep. Respiratory Care.
- Xiong, J., Lipsitz, O., Nasri, F., Lui, L. M., Gill, H., Phan, L., . . . McIntyre, R. S. (2020). Impact of COVID-19 pandemic on mental health in the general population: a systematic review. Journal of Affective Disorder, 55-64.
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